"We are all individual beams of light designed to shine and light up the world”
Are you struggling to discover your on switch?
Let me help you connect to that spark so you can create the life you want to live
"Thank you Dawn for doing what you do!"
We can’t thank Dawn enough for introducing us to yoga..Her classes have helped us feel stronger and more mobile and it makes our days are easier to get through. But best of all we breathe much better
- Cheryl and Frank
As an aging jock in my seventies with a reasonably active lifestyle I started to have difficulty with my lower back and core. I worked with Dawn for a number of months. My flexibility improved as well as my endurance. I would recommend Dawn's program to anyone. She's also a great motivator and is pleasant to work with.
I attended Dawn's Introduction to Meditation 4 week session. I enjoyed the relaxation techniques and her laid back approach to teaching us all about different types of meditation. Taking time to relax and learn strategies to cope with anxiety and stress was a gift! Thank you Dawn for doing what you do!
I got to go to my very first Yoga class ever today. It was absolutely amazing and I cannot wait until my next class already! I am already hooked. Before I went to class I was a bit nervous...but Dawn's calming nature, sense of humour and "realness" made me feel at ease and comfortable with everyone else in the room like we could trust each other and be free of judgements. Since I have known Dawn I have noticed when I attend her classes she always has clients at every class that she already knows from having worked with them before. People come back to Dawn because she makes her clients feel important, and that she really has a passion for yoga in Sudbury. She takes the time to get to know her clients and get to know them individually. Dawn takes the time to connect and it feels genuine. I know this not only because that is how I feel. That she has a special bond with me and she really cares. I also see it when I see her talking to other people in the classes individually and knows details about what the person needs help with and offers to everyone so many resources. Thank you so much for working so hard Dawn Condon!