Classes
1 hr
Drop in & class pass
1 hr
Drop in & class pass
1 hr
Drop in & class pass
10 weeks Must pre-register Come back from or prevent a fracture
Started Sep 23
Preregister $130+hst
Because real people have curves. Want to learn how to move in the body...
1 hr
class pass & drop-in
Special Events & Workshops
Father's Day Family Yoga Fundraiser
JUne 13 5-9pm
Bring dad and join us for a Family Yoga fundraiser to support Angels in Pink and the Sudbury Women's Centre
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Chakra chanting and meditation series
TBD
Details to come...
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Hormone Harmony: Thriving Through Menopause
March 2 1:30-4:30
When the symptoms of menopause take the joy out of your life
Sweethearts Partner Yoga Date Night
Feb 12 7pm
Build intimacy, trust and communication. Deepen your relationship
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Mental Wellness Symposium
TBD
Details to come...
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MInds On kids
TuesDay's | 5:00 - 9:00pm
Recognizing the need for children's
mindfulness programs in Sudbury
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